Field Notes.
Thoughts, stories and ideas.
Low Testosterone After a TBI: Why Nobody Checked, and What to Ask For
Current as of September 28, 2026. General information, not medical advice. Short answer: A head injury can damage the pituitary, and about a third of people have some pituitary hormone deficiency in the years after a TBI. Nobody screens for it routinely, because the VA and DoD guideline for mild
Read the dispatch
Hormone Optimization & Metabolic Health After 35
The Role of Hormone Optimization in Supporting Metabolic Health for Adults Over 35 Somewhere in your late thirties, the math changes. The same diet that kept you lean at 28 now leaves an inch around the middle. Sleep gets thinner. Recovery from a hard workout stretches from one day to
Comprehensive Hormone Optimization: Beyond Testosterone
Testosterone, Estrogen, and Beyond: How Comprehensive Hormone Optimization Addresses the Full Hormonal Picture Most of the patients who walk into our practice asking about hormones have already had a testosterone level checked, or perhaps an estradiol. They've been told the number is "normal" or "low&
Peptide Protocols: What Individualized Care Looks Like
Peptide Protocols and the Concierge Advantage: What Individualized Care Actually Looks Like When a patient asks me about peptides, the first thing I want to know is what they've already tried, what their labs look like over the past two years, and what they actually want their body
Orthopedic Regenerative Medicine: What to Know First
Orthopedic Pain and Regenerative Medicine: What Patients Should Know Before Their First Consultation Most patients who come to us about a stubborn knee, a shoulder that won't quiet down, or a low back that has outlasted two rounds of physical therapy have already done their homework. They'
Regenerative Medicine for Pain & Joints | Hew Health
What Is Regenerative Medicine? A Patient's Guide to Orthopedic and Pain-Management Protocols at Hew Health Regenerative medicine is a category of treatment that aims to support the body's own repair processes rather than mask symptoms or cut tissue out. In an orthopedic and pain-management context, that
CJC-1295 & Ipamorelin: What You Need to Know
CJC-1295 and Ipamorelin: What High-Performing Adults Should Know Before Starting a Peptide Protocol Most of the executives, founders, and physicians I see in our practice are not looking for a magic bullet. They want a considered plan, honest data, and someone who will tell them when a protocol is a
Thyroid Function and Hormone Optimization: T3 & T4
Thyroid Function and Hormone Optimization: Why T3 and T4 Levels Matter More Than You Think A patient came in last month convinced she was losing her mind. Forty-three years old, runs a small architecture firm, used to swim a mile three mornings a week. Now she was sleeping nine hours
Cortisol Imbalance & Hormone Optimization | Hew Health
Why Cortisol Imbalance Undermines Your Hormone Optimization Goals (And What to Do About It) If you have started a hormone optimization protocol and feel like the results are stalling, cortisol is one of the first places I look. Patients arrive with a careful testosterone or estradiol plan, dialed-in dosing, clean
Receive each dispatch when it is published.
Editorial notes from the Hew Health team. Clinical perspective, patient stories, and field reports from our practice in Destin and Orlando. No promotional content. No referrals to other lists.
One-tap unsubscribe · Never shared · Editorial only