Hew Health Field Notes
Vol. I November 2026
Published from Destin & Orlando
Read in 47 states

Field Notes.

Thoughts, stories and ideas.

II Recent Dispatches
Dispatch 29 Oct 2026

Mobile IV Hydration at Crab Island

Crab Island in July is its own kind of beautiful chaos. Rafted-up boats, floating vendors selling tacos and frozen drinks, kids on paddleboards, and that shallow turquoise water that makes everyone forget how hot it actually is. By mid-afternoon, I can usually spot the people who have been out since

Matthew Koucky · 5 min read
Dispatch 28 Oct 2026

Lab Biomarkers Your Hormone Optimization Provider Should Track

Most patients who come to us for hormone optimization have already had bloodwork done somewhere else. They arrive with a single page from an annual physical showing a total testosterone number, a TSH, maybe a cholesterol panel, and they've been told everything looks "normal." Then they

Matthew Koucky · 5 min read
Dispatch 27 Oct 2026

IV Therapy at Crab Island & Fort Walton Beach Marinas

A long day in the Gulf sun does predictable things to the human body. By mid-afternoon at Crab Island, I have watched grown adults who normally run marathons shuffle to the swim platform looking gray around the mouth, squinting at their own phones, trying to remember if they drank any

Matthew Koucky · 5 min read
Dispatch 26 Oct 2026

Regenerative Protocols for Chronic Pain

The patients I see in this age bracket share a common frustration. They have been told their knee pain, chronic rotator cuff irritation, or stubborn low back ache is simply what happens after forty. They have cycled through anti-inflammatories, a steroid injection or two, maybe a round of physical therapy

Matthew Koucky · 4 min read
Veterans
Veterans 28 Sep 2026

Low Testosterone After a TBI: Why Nobody Checked, and What to Ask For

Current as of September 28, 2026. General information, not medical advice. Short answer: A head injury can damage the pituitary, and about a third of people have some pituitary hormone deficiency in the years after a TBI. Nobody screens for it routinely, because the VA and DoD guideline for mild

Matthew Koucky · 4 min read
Military
Military 28 Sep 2026

BPC-157 and the Military: Read This Before You Order Any of It

Current as of September 28, 2026. General information, not medical or legal advice. Short answer: If you are in uniform, do not use it. BPC-157 is not an approved drug anywhere in the world, it is not a legal supplement ingredient, it is on the World Anti-Doping Agency's

Matthew Koucky · 5 min read
Bloodwork
Bloodwork 28 Sep 2026

What Bloodwork Belongs on TRT, and Is Your Hematocrit Too High?

Current as of September 28, 2026. General information, not medical advice. Short answer: Hematocrit is the number that actually changes management. Four different authorities set four different action thresholds, and the FDA label sets none at all. The common ground: check it before you start, check it again at three

Matthew Koucky · 5 min read
Fertility
Fertility 28 Sep 2026

Clomid vs TRT When You Still Want Kids

Current as of September 28, 2026. General information, not medical advice. Short answer: Testosterone suppresses sperm production, often to zero. If children are anywhere in your plans, the options are hCG, which is FDA-approved in men for hypogonadotropic hypogonadism, or clomiphene, which works but is used off-label and is not

Matthew Koucky · 5 min read